My Happy Minds
We are proud to be a part of the myHappymind Family! As a whole school programme grounded in science and dedicated to building positive mental wellbeing, myHappymind helps children understand how their brains work and creates a culture that helps to build children's resilience, confidence, and self-esteem. myHappymind also teaches the children how to self-regulate and manage their emotions in stressful times, allowing them to be their very best selves!
MyHappy Minds Curriculum Overview
Watch the video to hear the childrens feedback.
/i/video/My_Happy_Mind_Berkley_School.mp4
We've won some buddy vests .
Learn more here: https://myhappymind.org
The termly modules are as follows.
Meet Your Brain: 
Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.
Celebrate:
Understanding your unique Character Strengths and learning to celebrate them. This is a fantastic module for building self-esteem.
Appreciate:
Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we're all about making it a lifelong strategy!
Relate:
Understanding why positive relationships matter and how to build them. We're focussed on the building blocks of good relationships and friendships.
Engage:
Understanding how to set meaningful goals that matter and how to stay resilient in times of challenge. This module is all about building self-esteem and resilience too
The myHappymind parent app has these exciting features:
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Mini Masterclasses for Parents
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A new Kids Zone which is jam-packed with things for the children to enjoy, such as animated stories, Happy Breathing, music and the brand new myHappymind games.
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Brand new children's activities and much more!
To download the myHappymind parent app, use the QR code below. Please contact the school for the authentication code.
